Wednesday, 7 November 2012

LCHF

LCHF - Low Carb High Fat.

I have stated using this method and so far I really like it! It's not anything that have spread much beyond Scandinavia but I think it will happen, slowly but surely. Basically you don't eat ANY carbs or sugar but you are free to eat very fatty foods. So far I have liked it a lot! There are some jummy recopies out there and the best thing is that you stay full. It's not one of those things were you are constantly feeling hungry and tempted and when eating fat food your body feels satisfied. 
Give it a try if you feel like it, and if it sounds weird to you there are websites with more information than I can give you.   

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