Since I don't have a scale I can't say how much weight I have lost but in centimeters it's 3 cm around the waist and 2 cm around the hips. This means I'm back to my former measurements (almost) which are 60 cm waist and 90 cm hips!
I have been eating healthy (not starving myself of course) and going to the gym a lot so it's some well deserved results I would say.
I just love love love LCHF! I eat when I'm hungry, I eat until I'm full and yet I can manage to keep the shape I need to have to work in Paris.
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